Regulator ChampionsNature, place and connection

Our Gardens Should Not Just Be Somewhere Children Run Through

I have been thinking a lot about the difference between children simply spending time outside and children actually getting to know the natural places around them well enough to notice, care and feel connected to where they are.

Robyn PapworthRegulator ChampionsNature Play

I have been thinking a lot lately about what it means for a child to actually know a place, because there is a very real difference between being physically present somewhere and having enough relationship with that place to begin noticing its rhythms, changes and small details. A child can spend time outside every day and still move through the environment so quickly that the garden remains little more than a backdrop, somewhere to run through on the way to the climbing frame, the bikes, the mud kitchen or whatever activity is happening next.

Knowing a place feels very different. It happens when a child has been somewhere often enough to recognise that the snails tend to appear after rain, that one corner of the garden stays damp longer than another, that the same bird seems to call from the same tree each morning, or that the flower they noticed last week has now changed. It happens when the child begins to recognise that the environment is not static and that what is around them is living, shifting, growing, decaying, moving and responding all the time, even when nobody has organised a formal learning experience around it.

This kind of familiarity takes time, and that is what I worry we are losing when every part of childhood becomes increasingly organised, scheduled and filled. If children are always moving towards the next experience, the next activity or the next source of stimulation, they may have fewer opportunities to develop a relationship with the same ordinary places over and over again. Yet repetition is often exactly how a place becomes meaningful, because the child has enough encounters with it to notice what has changed and enough memory of what came before to understand that change has occurred.

The first time a child walks through a garden they may barely notice anything beyond the path in front of them. The next time they might stop for a stick. A week later they may realise moss is growing on one side of it. Another day they may find a snail underneath something nearby, and before long that little patch of garden has become somewhere they know rather than simply somewhere they pass through.

Children do not need spectacular natural environments before they can develop a relationship with nature. Sometimes they simply need enough time with the same ordinary place for it to stop feeling ordinary.

That is one of the reasons I think gardens matter so much in early childhood settings and around our homes. Children do not need a rainforest, a national park or an elaborate nature program to begin learning that they are part of the natural world. A small patch of soil, a garden bed, a tree outside the window, a puddle, a vegetable patch or a strip of grass can all become meaningful if children are given enough opportunities to return to them and notice what is happening there.

A garden is a living space, not another piece of equipment

I think one of the challenges in early childhood is that outdoor spaces can easily become places children use without ever really being introduced to them as living environments. The garden becomes somewhere to race through, plants become things to pull, insects become objects to collect, and garden beds become another place to dig simply because children have not yet been helped to understand that other living things are using the space as well.

We would never expect a child to walk into another person's home and automatically understand all of the expectations around how to treat that space. They learn because adults model what matters and explain why. I think gardens deserve the same consideration, because there are roots beneath the soil, insects living under leaves, birds using branches for shelter, worms working through the earth and small plants trying to grow in places where dozens of busy little feet may pass every day.

Helping children understand this does not mean turning the garden into somewhere precious that they are afraid to touch. Quite the opposite. I want children to dig, smell, feel, lift, carry, plant, water, get muddy and become physically involved with the environment, because nature connection is very difficult to build from a distance. Respect grows when children are close enough to notice what their actions actually do.

A child who pulls out a new seedling can learn that the roots were helping the plant stay alive. A child who wants to pick every flower can learn that some of those flowers can remain where they are for insects to use. A child who turns over a rock can discover what lives underneath and then learn to put the rock back because that place was somebody else's shelter before we arrived.

These conversations do not need to become lectures. They can be woven into the way adults move through the environment so that children gradually begin to understand that a garden is not simply a collection of resources provided for human use, but a shared living place.

Nature operates on a very different timetable from the rest of childhood

There is another reason I think returning to the same gardens and outdoor spaces matters so much, and that is because nature refuses to hurry simply because we are impatient. A seed does not grow faster because a child wants to see a flower today. A snail does not move more quickly because we are ready for the next part of the activity. Birds cannot be summoned on demand, rain comes when it comes, flowers open gradually and the changes occurring in a garden often happen so slowly that we only notice them because we remember what the space looked like before.

That is a very different experience from many of the environments children spend time in now, where feedback is immediate and something new can appear almost instantly. Screens respond within moments, toys make sounds as soon as they are touched, games reward actions immediately, and adults can become understandably quick to fill boredom because an unoccupied child often feels like a problem that needs solving.

A garden does not always provide instant entertainment. Sometimes the child has to remain there long enough for something tiny to become interesting, and I think that experience is incredibly valuable because it gives attention a different job. Instead of constantly responding to the loudest or newest stimulus, the child begins to search, wait, observe and notice.

A child watching a snail move slowly across a path does not need an adult to tell them to focus. A child listening to see whether a bird will call again does not need a mindfulness script. A child crouched beside an ant trail may remain there far longer than they would sit through a formal attention activity, because their curiosity has become strong enough to hold them in the moment.

Being mindful does not always need to look like mindfulness

This is where I think we sometimes make mindfulness more complicated than it needs to be. We often introduce mindfulness to children through breathing exercises, quiet music, body scans or scripted activities, and all of those can be useful for some children, but mindfulness is also present in much more ordinary experiences where a child's attention becomes absorbed in what is actually happening around them.

Listening for the same bird twice, watching a cloud change shape, feeling whether the ground is dry or damp, noticing that the wind suddenly became cooler or recognising that a plant looks different today all require the child to be in contact with the present moment. There is no performance involved and there is nothing to complete. The value sits in the noticing itself.

Research around nature connectedness and nature-based early childhood education supports the idea that repeated, meaningful contact with natural environments is associated with outcomes including nature awareness, wellbeing, self-regulation, social-emotional development and aspects of play. The evidence is not perfect and researchers continue to call for stronger experimental studies, so I would never suggest that gardens automatically regulate children or that nature is a replacement for other forms of support, but the research does give us reason to take these ordinary outdoor experiences seriously.

Children often borrow our attention before they develop their own

One of the biggest things educators and parents can do is simply show children what we ourselves consider worth noticing. Children are incredibly responsive to where adults place their attention, and if we are always watching the clock, moving towards the next routine, tidying the environment or directing the next activity, they learn something about what is important from that too.

We can change the tone of an outdoor moment with very little effort by saying, “Something has been eating this leaf,” or “This flower wasn't here last week,” or “The ground smells different after the rain.” We might notice that the same bird has returned, that the sun has shifted across the garden, or that a snail is moving towards the shade, and what we are really doing is lending children our attention long enough for them to begin seeing the environment differently.

I particularly like this kind of noticing because it is not a test. We are not asking children a question where the adult already knows the correct answer and is waiting for the child to prove they know it too. We are simply saying, “I noticed something. Do you want to notice it with me?”

That creates a very different kind of interaction, and it can also be a beautiful way to support conversation. Some children who struggle when adults ask them direct questions can talk for much longer when both people are looking at the same object or event. There can be less pressure when the attention is shared between a person and the world rather than sitting entirely between two faces.

In this way, nature can create opportunities not only for attention but for connection with other people, because the garden gives us something to wonder about together.

Why this matters within Regulator Champions

The garden gives children somewhere to practise being connected to their body, another person and the wider environment at the same time.

This is one of the reasons nature and mind-body connection have a strong place within Regulator Champions. When we talk about regulation, we are interested in much more than what adults should do once a child becomes visibly distressed. We want to think about the everyday experiences through which children gradually become better at noticing what is happening inside their own body, what is happening around them and what another person may be inviting them to share.

A child standing in warm sunshine can notice their own body. When an educator hears a bird and says, “Listen,” the child is invited into shared attention with another person. When they then look up and find the bird, their attention extends beyond themselves into the wider environment. Their internal experience, relationship with another person and connection with the natural world briefly come together in one ordinary moment.

That is the kind of mind-body connection I want children to have more opportunities to develop. It does not need to be taught only through formal exercises, and it does not need to appear only after behaviour has become difficult. It can grow through repeated everyday experiences of moving, noticing, slowing, wondering and responding within environments that give the child something real to connect with.

Our Regulator Champions work is fortunate to happen amongst nature, and I want us to use that deliberately rather than treating it as a beautiful backdrop. The environment itself can become part of the learning when children have enough time to become familiar with it and educators have enough confidence to notice what those experiences may be developing.

Perhaps children need somewhere small enough to love

I think we sometimes imagine that building nature connection requires bigger and more impressive experiences, but perhaps some of the deepest connection begins when children are able to return to the same ordinary places until those places become familiar enough to matter. There is something very powerful about a child realising that the same tree has changed, that the snails have returned after rain or that a plant they helped water has finally grown another leaf.

Eventually, the garden stops being just an outdoor area and becomes somewhere the child recognises. Once that happens, respect can begin to grow from relationship rather than rules. The child who once ran straight through a garden bed may eventually be the child who warns somebody else to be careful because that is where the snails have been living.

That is a beautiful kind of learning because nobody needs to test the child on it. They know because they have been there. They care because the place has become part of their experience. They notice because they have enough memory of yesterday to recognise what is different today.

Perhaps that is what we need to protect more deliberately in childhood: not simply access to nature, but relationship with nature; not merely outdoor time, but enough time outside for somewhere to become known; and not only lessons about caring for the environment, but ordinary places children grow to love enough that caring begins to make sense.

A garden should not only be somewhere children run through. It can become somewhere they recognise, respect, return to and gradually understand that they belong within.

Research and further reading

References

Dankiw, K. A., Tsiros, M. D., Baldock, K. L. and Kumar, S. The impacts of unstructured nature play on health in early childhood development: A systematic review. PLOS ONE, 2020. The review examined unstructured nature play and reported evidence across physical activity, cognitive development and aspects of social and emotional wellbeing, while highlighting limitations in the available research.

Dankiw, K. A. and colleagues. Nature-Based Early Childhood Education and Children's Social, Emotional and Cognitive Development: A Mixed-Methods Systematic Review. International Journal of Environmental Research and Public Health, 2022. Across the reviewed studies, nature-based early childhood education showed positive associations with areas including self-regulation, social-emotional development, nature relatedness, nature awareness and aspects of play, although overall certainty of evidence was low.

Kankaanpää, S. and colleagues. The impacts of nature connectedness on children's well-being: Systematic literature review. Journal of Environmental Psychology, 2023. The review found broadly positive relationships between children's connection with nature and wellbeing while also identifying substantial differences in how both concepts were measured.

Ardoin, N. M. and Bowers, A. W. Early childhood environmental education: A systematic review of the research literature. Educational Research Review, 2020. The review highlighted nature-rich experiences, play and movement as important features of early childhood environmental education and reported both affective and cognitive learning outcomes.

This article discusses general developmental and educational concepts. Nature experiences affect children differently and should be adapted to individual needs, abilities, environmental conditions, wildlife safety and service policies.